Daily-thoughts

Dr Craig's Daily Thoughts

“It’s not what others can do for you it’s what you can do for them”

drcraigduncan

Time to reflect #selfscience#wisdom#emotionalintel

Time to reflect #selfscience#wisdom#emotionalintelligence #life#lover#angermanagement

Do you have the courage to live your own life? #on

Do you have the courage to live your own life? #onelife#yourlife#selfscience #performance

Courage comes in many different ways. Every day we

Courage comes in many different ways. Every day we have the opportunity to show courage - standing up for the common good, taking the initiative in a difficult conversation and much more. #courage#stoicism#selfscience#seneca

#selfscience#stoicism#gratitue

#selfscience#stoicism#gratitue

We can learn more from our difficult times - look

We can learn more from our difficult times - look for the lesson

We all have fears, but we can also be grateful whe

We all have fears, but we can also be grateful when our fear doesn't come true

How grateful are you for the simple things in life?

One of my worst fears is to be stuck in a lift. Every time I'm in a lift, I imagine that it gets stuck and how I will cope.

The #stoics use the tactic of premeditation of evils to help conquer the fear, and this is what I do

However, when those doors open, I am always grateful

#gratitude #selfscience #simplethings

Fifa Arab Cup and UAE v Syria #uae #fifaarabcup202

Fifa Arab Cup and UAE v Syria #uae #fifaarabcup2021 }football#sportscience

Sometimes when others are crazy, the best thing yo

Sometimes when others are crazy, the best thing you can do is nothing #selfscience #stoicism #aussieshepherds #dogs #pets

Happy Birthday to my amazing Mum. Every day I than

Happy Birthday to my amazing Mum. Every day I thank God for having @janduncan8723 as my Mum. My mum is a person that brings joy and inspiration wherever she goes and is an incredible gift to the world. Not a day has gone by without my mum having my back, and even at my age, I know she is always there for me and only a phone call away - love ❤️ you Mum #mum#birthday

#selfscience #happy#life

#selfscience #happy#life

Be kind be strong #selfscience#life#stoicism #kind

Be kind be strong #selfscience#life#stoicism #kindness#commongood

#selfscience #world#life #perception

#selfscience #world#life #perception

Make the most of every day and take nothing for gr

Make the most of every day and take nothing for granted #selfscience #deathbedscorecard#stoicism #marcusaurelius #bodyscience

Don't wait until 2022 to make positive changes #se

Don't wait until 2022 to make positive changes #selfscience #health#exercise#sleep

Performance = Capacity - Noise, so you must manage

Performance = Capacity - Noise, so you must manage the “noise” in your life if you want your performance to improve

Poor sleep, poor nutrition, inactivity, stress will all increase the noise and take away from your capacity

Identify the “noise” in your life and start managing it

#selfscience#deathbedscorecard#socratesapp#thehumanperformancepodcast#performanceintelligenceagency#livinglegacy#drcraigduncan#sportscience#

#humanhealthandperformance #completehumanperformance #humanperformance #humanhealthandperformance #completehumanperformance #mentalhealth #mentalhealthawareness #mentalhealthsupport #mentalhealthadvocate #mentalhealthrecovery #humanperformance #humanhealthandperformance #mentalhealth#mentalhealthrecovery #fitness #fitnessmotivation

Always good to refresh in all aspects of our life

Always good to refresh in all aspects of our life

Are you doing this? #selfscience#humanperformance#

Are you doing this? #selfscience#humanperformance#life

Don't let any darkness ever impact how wonderful y

Don't let any darkness ever impact how wonderful you are #selfscience #lifeisgood #beautifulworld

Stop looking in the wrong direction #selfscience

Stop looking in the wrong direction #selfscience

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