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Daily-thoughts

Dr Craig's Daily Thoughts

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“It’s not what others can do for you it’s what you can do for them”

drcraigduncan

Be kind Be kind
#barcelona #barcelona
Contact me if sleep is an issue Contact me if sleep is an issue
You are important, BUT when we put ourselves at th You are important, BUT when we put ourselves at the centre of the world, we are destined for difficult times

Be kind to others and the world will be kind to you

#selfscience#mondaymotivation
Happy Sunday Happy Sunday
What is holding you back? Fear is essential and o What is holding you back?

Fear is essential and often valuable to keep us safe in difficult moments BUT in most instances the fear that impacts us is NOT that type of fear.

#mentalhealth#selfscience#entrepreneur #leadership 

Most of the fear that we experience in carry around in our hearts, mind, bodies, and souls serves no useful, helpful, or positive purpose, and it can be harmful. 

No immediate threat to our survival or well being is involved. Some of this fear might have had a legitimate basis sometime in the past, but the threat has gone, while the fear remains. 

This "modern" kind of fear may be stopping you from making the most of your life. 

Is fear making your life difficult;t?
Don’t be cruel and also understand when others a Don’t be cruel and also understand when others are cruel; it is more about their issues than yours 

#selfscience#motivation#thursdaythoughts #seneca#stoicism
Can you imagine a world where we all did this all Can you imagine a world where we all did this all the time?

Starts with us

#betterworld #selfscience#happylife
Every day we need to be there for each other Are Every day we need to be there for each other

Are you ok? Is an everyday question
One sure way to suffering is to try and control ev One sure way to suffering is to try and control everything

Once you learn that we have little control of outside events, how others act, the weather and more, you will decrease your suffering 

This week identify what is in your control and what is outside your control

Your list identifying what is outside your control can be then put away as it should have no impact on our life 

#selfscience#happylife#stoicism#mentalhealth
Sometimes we are so caught up in our worries, fear Sometimes we are so caught up in our worries, fears and business that we forget to live.

Today is here for us to make the most of not to take for granted

Most of us fear death, but our greatest fear should be that we aren't making the most of life

Start today by making the best of today and not worrying about tomorrow or yesterday 

#selfscience#deathbedscorecard#socratesapp#thehumanperformancepodcast#performanceintelligenceagency#livinglegacy#drcraigduncan#sportscience#
	
#humanhealthandperformance #completehumanperformance #humanperformance #humanhealthandperformance #completehumanperformance #mentalhealth #mentalhealthawareness #mentalhealthsupport #mentalhealthadvocate #mentalhealthrecovery #humanperformance #humanhealthandperformance #mentalhealth#mentalhealthrecovery #fitness #fitnessmotivation
Don't take things so seriously, especially yoursel Don't take things so seriously, especially yourself #humanperformance #selfscience#stoicism#coaching
How many times has your pain come from trying to c How many times has your pain come from trying to control what you can't? 

We can't control what others say or do, whether they like us or not.

We can only control our own thoughts and actions.

#selfscience#stoicism#mentalhealth#happylife
Happy Mother's Day to my wonderful Mum. Words will Happy Mother's Day to my wonderful Mum. Words will never do my mum justice, so The only things I can say are I love you, Mum, and Thank you for everything
The best things in life are the simple things #sel The best things in life are the simple things #selfscience
Instagram post 18124550467273417 Instagram post 18124550467273417
Looking forward to presenting this 1-day workshop. Looking forward to presenting this 1-day workshop. Places are limited so contact PIA for details
Instagram post 17921649854502626 Instagram post 17921649854502626
Instagram post 17920664702263641 Instagram post 17920664702263641
Life becomes much easier if we follow these simple Life becomes much easier if we follow these simple steps
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