Daily-thoughts

Dr Craig's Daily Thoughts

“It’s not what others can do for you it’s what you can do for them”

drcraigduncan

Contact me if sleep is an issue

Contact me if sleep is an issue

You are important, BUT when we put ourselves at th

You are important, BUT when we put ourselves at the centre of the world, we are destined for difficult times

Be kind to others and the world will be kind to you

#selfscience#mondaymotivation

What is holding you back? Fear is essential and o

What is holding you back?

Fear is essential and often valuable to keep us safe in difficult moments BUT in most instances the fear that impacts us is NOT that type of fear.

#mentalhealth#selfscience#entrepreneur #leadership

Most of the fear that we experience in carry around in our hearts, mind, bodies, and souls serves no useful, helpful, or positive purpose, and it can be harmful.

No immediate threat to our survival or well being is involved. Some of this fear might have had a legitimate basis sometime in the past, but the threat has gone, while the fear remains.

This "modern" kind of fear may be stopping you from making the most of your life.

Is fear making your life difficult;t?

Don’t be cruel and also understand when others a

Don’t be cruel and also understand when others are cruel; it is more about their issues than yours

#selfscience#motivation#thursdaythoughts #seneca#stoicism

Can you imagine a world where we all did this all

Can you imagine a world where we all did this all the time?

Starts with us

#betterworld #selfscience#happylife

Every day we need to be there for each other Are

Every day we need to be there for each other

Are you ok? Is an everyday question

One sure way to suffering is to try and control ev

One sure way to suffering is to try and control everything

Once you learn that we have little control of outside events, how others act, the weather and more, you will decrease your suffering

This week identify what is in your control and what is outside your control

Your list identifying what is outside your control can be then put away as it should have no impact on our life

#selfscience#happylife#stoicism#mentalhealth

Sometimes we are so caught up in our worries, fear

Sometimes we are so caught up in our worries, fears and business that we forget to live.

Today is here for us to make the most of not to take for granted

Most of us fear death, but our greatest fear should be that we aren't making the most of life

Start today by making the best of today and not worrying about tomorrow or yesterday

#selfscience#deathbedscorecard#socratesapp#thehumanperformancepodcast#performanceintelligenceagency#livinglegacy#drcraigduncan#sportscience#

#humanhealthandperformance #completehumanperformance #humanperformance #humanhealthandperformance #completehumanperformance #mentalhealth #mentalhealthawareness #mentalhealthsupport #mentalhealthadvocate #mentalhealthrecovery #humanperformance #humanhealthandperformance #mentalhealth#mentalhealthrecovery #fitness #fitnessmotivation

Don't take things so seriously, especially yoursel

Don't take things so seriously, especially yourself #humanperformance #selfscience#stoicism#coaching

How many times has your pain come from trying to c

How many times has your pain come from trying to control what you can't?

We can't control what others say or do, whether they like us or not.

We can only control our own thoughts and actions.

#selfscience#stoicism#mentalhealth#happylife

Happy Mother's Day to my wonderful Mum. Words will

Happy Mother's Day to my wonderful Mum. Words will never do my mum justice, so The only things I can say are I love you, Mum, and Thank you for everything

The best things in life are the simple things #sel

The best things in life are the simple things #selfscience

Instagram post 18124550467273417

Instagram post 18124550467273417

Looking forward to presenting this 1-day workshop.

Looking forward to presenting this 1-day workshop. Places are limited so contact PIA for details

Instagram post 17921649854502626

Instagram post 17921649854502626

Instagram post 17920664702263641

Instagram post 17920664702263641

Life becomes much easier if we follow these simple

Life becomes much easier if we follow these simple steps

Load More... Follow on Instagram

Join and receive exclusive tools, tips, and resources directly from Dr.Craig:

Contact Dr.Craig