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The Four Agreements is one of my favourite books. It’s a short read and one I will read every year. Here is a review of the book. Brief Overview: “The Four Agreements” is a self-help book that draws on Toltec… Continue Reading…

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Do you feel “Burnt Out”?  What the year 2020 has been, and for many, there has been a significant lifestyle and workplace change.  You may be now working from home, have restrictions on where you can go, be homeschooling your… Continue Reading…

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We often talk about the importance of trust but do you know what it is? Trust is having confidence, faith or hope in someone or something. Trust is fundamental in relationships and communities, but sadly too often people feel they don’t… Continue Reading…

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Hi, This is Dr Craig Duncan

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