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Book Review: The 4 Agreements

The Four Agreements is one of my favourite books. It's a short read and one I will read every year. Here is a review of the book. Brief Overview: "The Four Agreements" is a self-help book that draws on Toltec wisdom to propose a personal freedom and happiness framework. The ...
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We not Me

Do you strive to win at the expense of others? Or do you give more to others at the expense of yourself? As in most aspects of life, both ends of the spectrum will cause problems but it is evident that people and those in leadership positions that have a ...
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Anger can be Managed

How often does anger impact your life? Is anger a problem for you? Anger is one of the basic human emotions and is related to basic survival and has evolved throughout the history of the human. Anger is related to the “fight, flight, or freeze” response of the sympathetic nervous ...
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